Relaxation

Relaxation massage consists of continual contact, long flowing strokes, gentle techiques such as kneading manipulations of the muscles with the focus to help you relax, destress and calm your mind. This is time out for you.

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Benefits

It calms our nervous system.
Improves blood circulation.
Alleviates stresses and improves energy levels and vitality.
Helps your body to detoxify.
Assists with lymphatic drainage.
Assists to improve your mood.
Boosts your immune system.
Improved restful sleep.